Our Dionne Notebook is for the woman who knows who she is. She walks and talks like the Queen that she is. You can write all of your game changing dreams and goals down on the 100 sheets between the covers. The 5x7 size makes it easy to carry by hand or you can place it in your purse. Journaling is great for your mental health, so it can be used for that too. As with all of our products, it comes beautifully packaged.